"Dreams can't come true without first dreaming...there is no harvest without first sowing seed"
 
James J Steele

Main Dishes

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Baked, grilled, blackened, or seared, our main dishes burst with flavor, color, and nutrition!

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Blackened-Shrimp-Tacos

Blackened Shrimp Tacos
Main Dishes
Prep 20 min ∙ Cook 6 min ∙ Makes 3-4 servings ∙ Difficulty Easy
~ Recipe by Cove Cuisine ~

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Cast-Iron-Grouper

Cast Iron Grouper
Main Dishes
Prep 10 min ∙ Cook 12-15 min ∙ Makes 1 servings ∙ Difficulty Easy
~ Recipe by
Cove Cuisine ~
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Eggplant-Parmesan

Eggplant Parmesan
Main Dishes
Prep 10 min ∙ Cook 35 min ∙ Makes 4 servings ∙ Difficulty Easy
~ Recipe by Food Network ~

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Kale-Mushroom-Quiche

Kale & Mushroom Quiche
Main Dishes
Prep 20 min ∙ Cook 45 min ∙ Makes 4-6 servings ∙ Difficulty Easy
~ Recipe by Garlic & Zest ~

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Angel-Pasta-and-Clams

Angel Hair Pasta with Pesto Clam Sauce
Main Dishes
Prep 5 min ∙ Cook 15 min ∙ Makes 2-3 servings ∙ Difficulty Easy
~ Recipe by Cove Cuisine ~

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Mussels

Mussels with Coconut, Ginger & Lemongrass
Main Dishes
Prep 20 min ∙ Cook 25 min ∙ Makes 4-6 servings ∙ Difficulty Easy
~ Recipe by Food Network ~

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Pan-Seared-TunaPan Seared Tuna
Main Dishes
Prep 20 min ∙ Cook 2-3 min ∙ Makes 1 serving ∙ Difficulty Easy
~ Recipe by Food Network ~

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Salmon-with-Capers

Salmon with Capers & Rosemary
Main Dishes
Prep 10 min ∙ Cook 10 min ∙ Makes 4 servings ∙ Difficulty Easy
~ Recipe by Giada De Laurentiis ~

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Skillet-Meal

Summer Skillet Meal
Main Dishes
Prep 10 min ∙ Cook 35 min ∙ Makes 4-5 servings ∙ Difficulty Easy
~ Recipe by My Humble Kitchen ~

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Tuna-Noodle-Casserole

Tuna Noodle Casserole
Main Dishes
Prep 20 min ∙ Cook 30 min ∙ Makes 4 servings ∙ Difficulty Easy
~ Recipe by Cove Cuisine ~

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Bon Appetit!

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Appetizers ~ Beverages ~ Breads & Bakery ~ Dips, Spreads & Sauces  ~  Jellies and Jams ~ Healing Tonics ~ Salads & Sides ~ Soups & Stews ~ Main Dishes ~ Desserts

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